cybermom's Journal, 13 September 2013

I feel like the worst person in the world right now! In a moment of extreme weakness I ate nachos. Not just nachos but like enough for four ppl. I am so ashamed of myself. I now know why I fail each time. I have no choice but just to get over it today and try and do MUCH BETTER tomorrow! Wish me luck!

Diet Calendar Entries for 13 September 2013:
1567 kcal Fat: 116.24g | Prot: 72.60g | Carb: 60.77g.   Breakfast: Dasani Bottled Water (16.9 oz), Daily Chef Non-Dairy Creamer, Splenda No Calorie Sweetener, Banquet Brown 'N Serve Original Sausage Links, Vitafusion Women's Daily Multivitamin, Coffee (Brewed From Grounds), Poached Egg, Nature's Own Honey Wheat Enriched Bread. Lunch: Premium Whole Cashews, Aquafina Water (16.9 oz). Dinner: Benihana Hibachi Vegetables, Benihana Hibachi Steak. Snacks/Other: Dasani Bottled Water (16.9 oz), Lemonade Drink Mix Sticks. more...
4936 kcal Activities & Exercise: Sitting - 1 hour and 10 minutes, Sleeping - 9 hours, Resting - 11 hours and 30 minutes, Desk Work - 2 hours and 20 minutes. more...

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Comments 
It happens to all of us. I have felt that way so many times in the past. Don't beat yourself up over it. Tomorrow is a new day. I now you can do it!! 
13 Sep 13 by member: Less of DiDi

     
 

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