Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mothraVS
Journal
13 Sep 13
mothraVS's Journal, 13 September 2013
mothraVS's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 September 2013
193.0 lb
Lost so far:
0 lb
.
Still to go:
83.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 September 2013:
1744 kcal
Fat: 75.00g | Prot: 62.71g | Carb: 247.61g.
Breakfast:
Apples.
Lunch:
Onion Rings (Breaded and Fried), Ralphs Grilled Veggie Wrap.
Dinner:
Ralphs Grilled Veggie Wrap.
Snacks/Other:
Lipton Pure Leaf Sweet Tea (Bottle), Jack Link's Original Reduced Sodium Beef Jerky, Ranch Salad Dressing.
more...
2445 kcal
Activities & Exercise:
Fire Fighting (full gear) - 15 minutes, High Intensity Conditioning Workout - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mothraVS's weight history
view complete history