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So I ate Halloween candy pretty hard yesterday, but I took a bold step... I got rid ot it. The problem is I was eating my daughter's candy, so I put her candy in baggies and thre away everythign else that would be left after Sunday and everything else went away. This was big, I saw I having a problem and got the stuff away so I can't eat it. That is progress, too bad I didn't do that a lot sooner. Today I need to make sure I exercise and that will help and just know that I mess up one day and keep on track teh rest of week and still loose weight. I can do it!
Diet Calendar Entry for 03 November 2010:
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1496 kcal
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Fat: 42.91g | Prot: 47.54g | Carb: 223.07g.
Breakfast: sugar, cream of wheat. Lunch: sour cream and onion chips, spicy brown mustard, ham, french roll. Dinner: shed spread, french roll, clam chowder. Snacks/Other: graham cracker, decafe tea. more...
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