celticdeb's Journal, 11 September 2013

2nd day of fast diet, easier than expected!!

Diet Calendar Entry for 11 September 2013:
517 kcal Fat: 14.43g | Prot: 15.97g | Carb: 85.12g.   Breakfast: Coffee-Mate Original Powder Creamer, Almonds. Lunch: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Nectarine, Dannon Light & Fit Yogurt - Blueberry (4 oz). Dinner: Vegetable Oil-Butter Spread (Reduced Calorie), Whole Wheat Bread, No Name Vegetable Soup. Snacks/Other: Whipped Cream (Pressurized), Jell-O Sugar Free Lemon Gelatin. more...

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