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Beth7Cam
Journal
03 Nov 10
Beth7Cam's Journal, 03 November 2010
Beth7Cam's Profile
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Weigh In record (no journal entry) for 03 November 2010
96.0 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2010:
385 kcal
Fat: 9.50g | Prot: 6.00g | Carb: 67.00g.
Breakfast:
McDonalds Apple dippers, International Cafe Hazelnut.
Dinner:
pasta soup.
Snacks/Other:
International Cafe Hazelnut, Flavor Blasted Goldfish-XTRA Cheddar flavor.
more...
1152 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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