Weigh In record (no journal entry) for 03 November 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2010:
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1512 kcal
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Fat: 99.07g | Prot: 72.54g | Carb: 32.34g.
Breakfast: biltong, greek yogurt. Lunch: lettuce, st agur blue cheese, cucumber, crispy smoked streaky bacon. Dinner: brocolli, carrots, st agur cheese, mushroom, sausages. Snacks/Other: red wine, pork crackling. more...
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steady weight
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abz1978's weight history
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