Weigh In record (no journal entry) for 11 September 2013
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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940 kcal
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Fat: 53.47g | Prot: 19.22g | Carb: 99.82g.
Breakfast: Butter, Archer Farms Peanut Butter with Flax Seeds, Thomas' Honey Wheat English Muffins. Lunch: Nabisco Wheat Thins Crackers - Reduced Fat, Wholly Guacamole 100 Calorie Snack Pack. Snacks/Other: Chocolate Chip Cookie, Brookside Dark Chocolate Covered Goji Berry. more...
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gaining 0.9 lb a week
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gdeangelis's weight history
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