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Antsy since last night. Not sure what to attribute it too. Stress level is high. Feel somewhat emotional. Exhausted mentally and emotionally I think. Worry about husband increased job stress affecting him and us. I think Human resources in his job should insist he takes time off. He wants too, has the paid time but have no time to take it. He is overwhelmed by work loads and lack of qualified personnel. This place should care more about their employees. This is not normal. All summer he had to bring work home or go into work on weekends. Life is too hard at times. Don't think we were meant to be in overdrive as such. No wonder our cortisol levels rise up in this country...
Going back to bed for awhile :(
Diet Calendar Entry for 11 September 2013:
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1293 kcal
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Fat: 36.32g | Prot: 63.06g | Carb: 192.47g.
Breakfast: Laura Lynn Baking Soda Water with 1 tsp of sodium bicarbonate, svetol appliednutrition Green with Svetol Extract, Natrol Omega-3 Flaxseed Oil 1000mg, Natrol B-100 Complex, Water, Coffee, oat 100% rolled, Pumpkin Spice, Unsweetened Frozen Peaches, White Flour. Lunch: Water, Water, Nature's Path Organic Flax Plus Flaxseed Meal, Jillian Michaels Whey Protein Powder Vanilla Cream Shake, Laura Lynn unsweetened frozen raspberries, Natrol Omega-3 Flaxseed Oil 1000mg, Equate Ultra Weight Loss Shake - French Vanilla. Dinner: Water, Huy Fong Foods Sriracha Hot Chili Sauce, Red Sweet Pepper, Huy Fong Foods Sriracha Hot Chili Sauce, Cooked Lentils, Red Tomatoes, Mushrooms, Lettuce, Baby Spinach, Bush's Best Reduced Sodium Garbanzos. Snacks/Other: Laura Lynn Mild Thick & Chunky Salsa, Water, Snyder's of Hanover The Pounder White Corn Tortilla Chips, Daisy Light Sour Cream, Master Choice Baby Carrots, Laura Lynn Rice Cakes White Cheddar. more...
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