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I need to start eating healthier... regular and balanced meals! Get out of this funk I am in... No more cheese, simple carbs, sugar or yeast. At least I have been keeping up with my exercise. I have been going for long walks when I am not feeling like exercising at the gym. The weather has been cold but the sun is out and helps with the sadness I have been feeling.
Rosacea: 4
Diet Calendar Entries for 02 November 2010:
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2074 kcal
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Fat: 70.68g | Prot: 84.39g | Carb: 288.99g.
Breakfast: Original Powder Creamer, Coffee, Raisins (Seedless), Organic Fat Free Milk, Kretschmer Original Toasted Wheat Germ, Oats, Whole Ground Flaxseed Meal. Lunch: potatoe, chicken gravy, Hummus Bi Tahini, Baby Carrots. Dinner: 14" Large Cheese Hand-Tossed Style Pizza, 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Banana Bread (Homemade), lemon for water. more...
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3085 kcal
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Activities & Exercise:
Trail Walking PM - 1 hour and 21 minutes, Housework - 2 hours, Resting - 2 hours, Desk Work - 7 hours and 39 minutes, Sleeping - 8 hours, Standing - 2 hours, Driving - 1 hour. more...
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