Weigh In record (no journal entry) for 11 September 2013
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361.2 lb
Lost so far: 50.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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1570 kcal
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Fat: 125.35g | Prot: 81.62g | Carb: 29.59g.
Breakfast: Egg, Hickory Smoked Bacon. Lunch: Harris Teeter Whole Baby Corn, Kerrygold Dubliner Irish Cheese, Wish-Bone Chunky Blue Cheese Dressing, Dole Spring Mix Salad, Avocados. Dinner: Low Carb Buffalo Blue Cheese Six Dollar Burger. more...
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losing 2.8 lb a week
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