Weigh In record (no journal entry) for 17 July 2020
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211.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1186 kcal
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Fat: 53.60g | Prot: 54.33g | Carb: 123.85g.
Breakfast: Millville Fiber Now Lemon Bar, Outshine Peach Fruit Bar. Lunch: Egg Omelet or Scrambled Egg with Ham or Bacon, Egg Omelet or Scrambled Egg with Ham or Bacon. Dinner: Roasted Potato, Potato French Fries, Roast Beef Sandwich. Snacks/Other: Outshine Peach Fruit Bar. more...
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steady weight
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AnneMarie Scott's weight history
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