Weigh In record (no journal entry) for 11 September 2013
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163.6 lb
Lost so far: 6.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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701 kcal
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Fat: 15.97g | Prot: 21.44g | Carb: 122.78g.
Breakfast: Grapefruit, Peanut Butter, English Muffin. Lunch: Raspberries, Lean Cuisine Simple Favorites Asian-Style Pot Stickers. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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gaining 0.5 lb a week
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scoobysara1's weight history
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