Weigh In record (no journal entry) for 02 November 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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1445 kcal
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Fat: 44.13g | Prot: 116.68g | Carb: 141.35g.
Breakfast: Pure Premium Orange Juice with Calcium, Scrambled Egg (Whole, Cooked). Lunch: Diet Dr. Pepper (12 oz can), Select Harvest Light Vegetable Beef & Barley Soup. Dinner: Sprite Zero, A1 Steak Sauce, Chicken Breast, Light Italian Dressing, McCormick Salad Toppins, Cos or Romaine Lettuce, Long Grain White Rice. more...
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gaining 0.2 lb a week
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