Captain.griz's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010
207.4 lb Lost so far: 2.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2010:
352 kcal Fat: 5.98g | Prot: 10.36g | Carb: 65.56g.   Breakfast: apple, Honey Bunches of Oats Honey Roasted, Organic Vanilla Soy Milk. more...
losing 19.6 lb a week

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