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guys... my husband is jogging!!!! I've known this man for 16 years and he never stops surprising me! the healthy habits have attached themselves to another host in the house and I couldn't be happier. he doesn't know this. but I just took a video of him jogging in his treadmill 😂
Diet Calendar Entry for 16 July 2020:
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1438 kcal
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Fat: 64.30g | Prot: 80.95g | Carb: 139.46g.
Lunch: Avocados , Sliced Ham, Cheddar Cheese , Albany Rooibos & Rye Brown Bread. Dinner: McCain Country Crop, Sea Harvest Oven Crisp Lightly Lemon. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Marshmallow. more...
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