esche85's Journal, 16 July 2020


Diet Calendar Entries for 16 July 2020:
1283 kcal Fat: 31.77g | Prot: 67.15g | Carb: 186.49g.   Breakfast: Äpfel, Hofmaier Kochhinterschinken, Leichter Genuss Schmelzkäsezubereitung, Lidl Kürbiskernbrot , Kaffee mit Milch und Zucker. Lunch: Mehrkornbrötchen, Ibons Ingwer Bonbons, Kühne Joghurt Dressing, Gemischter Salat. Dinner: Layenberger 3K Eiweiß Shake Stracciatella. more...
1731 kcal Activities & Exercise: Apple Health - 24 hours. more...

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