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scherriesberries
Journal
10 Sep 13
scherriesberries's Journal, 10 September 2013
scherriesberries's Profile
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Weigh In record (no journal entry) for 10 September 2013
165.0 lb
Lost so far:
25.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2013:
847 kcal
Fat: 38.04g | Prot: 33.74g | Carb: 98.41g.
Breakfast:
Half and Half Cream, Bananas, Oatmeal, Coffee, Whole Milk, 2% Fat Milk.
Lunch:
Happy Farms Sharp Cheddar Cheese, Nabisco Triscuit with Hint of Salt Crackers, Cantaloupe (Muskmelon).
Snacks/Other:
Pears, Richfood Large Grade A Eggs (Hard Boiled).
more...
1823 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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