scherriesberries's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
165.0 lb Lost so far: 25.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2013:
847 kcal Fat: 38.04g | Prot: 33.74g | Carb: 98.41g.   Breakfast: Half and Half Cream, Bananas, Oatmeal, Coffee, Whole Milk, 2% Fat Milk. Lunch: Happy Farms Sharp Cheddar Cheese, Nabisco Triscuit with Hint of Salt Crackers, Cantaloupe (Muskmelon). Snacks/Other: Pears, Richfood Large Grade A Eggs (Hard Boiled). more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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