zalman1949's Journal, 10 September 2013

Weight 237

Blood Sugar 167
Insulin 7R 35N

Diet Calendar Entry for 10 September 2013:
1092 kcal Fat: 44.29g | Prot: 42.20g | Carb: 139.79g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Wasa Crisp'n Light 7 Grain Crackerbread, Hebrew National 97% Fat Free Beef Franks, Great Value Original Liquid Eggs. Dinner: Fat Free Cheese Singles, Saltine Crackers, Butter (Salted). Snacks/Other: Creamy Spinach Dip, Potato Chips, Oatmeal Cookies (with Raisins), Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Pop Up Bowl - Smart Pop. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.