Weigh In record (no journal entry) for 02 November 2010
|
197.8 lb
Lost so far: 2.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2010:
|
1336 kcal
|
Fat: 99.89g | Prot: 84.94g | Carb: 27.82g.
Breakfast: atkins bar, coffee. Lunch: brie, Chicken Sausage. Snacks/Other: Cheddar stick, cashew nuts. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TillyL's weight history
|