Weigh In record (no journal entry) for 15 July 2020
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211.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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872 kcal
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Fat: 27.42g | Prot: 36.01g | Carb: 129.26g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Millville Fiber Now Lemon Bar, Cereal with Milk. Dinner: Russet Potatoes (Flesh and Skin) , Corn, Hamburger on Bun. more...
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steady weight
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AnneMarie Scott's weight history
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