|
My birthday today... very basic 🎂
Diet Calendar Entries for 15 July 2020:
|
964 kcal
|
Fat: 55.47g | Prot: 107.21g | Carb: 8.18g.
Breakfast: Tesco Iceberg Lettuce, BTM Mackerel in Brine . Lunch: Ashfield Farm Beef Roasting Joint . Dinner: Mr Foods Doner Kebab Meat , Soft Boiled Egg. Snacks/Other: Coffee (made from Ground), Everyday Essentials Roasted Salted Peanuts. more...
|
|
2064 kcal
|
Activities & Exercise:
Yard Work (gardening) - 40 minutes, Bike Machine (Cycling) - 50 minutes, Sleeping - 5 hours and 50 minutes, Samsung Health - 16 hours and 40 minutes. more...
|
|
 Comments
Belated Birthday wishes! Just seen this and realised we share the same birthday although I have a few years on you ☺️
29 Jul 20 by member: Gypsy Tart
|
29 Jul 20 by member: Jazzstoke
|
Thank you Gypsy Tart! Thats ace 👏 Belated Happy birthday
29 Jul 20 by member: Jazzstoke
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzstoke's weight history
|