abz1978's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010
141.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 November 2010:
1296 kcal Fat: 79.95g | Prot: 89.43g | Carb: 31.50g.   Breakfast: Greek Yogurt. Lunch: cucumber, ham, cheese, celery, dressing, tomatoe, lettuce. Dinner: chicken breast stuffed with cheese, brocolli, cauliflower, green beans. Snacks/Other: white wine, pork crackling. more...
losing 7.0 lb a week

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