Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
glttrgrl8880
Journal
09 Sep 13
glttrgrl8880's Journal, 09 September 2013
glttrgrl8880's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2013
155.6 lb
Lost so far:
69.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2013:
251 kcal
Fat: 5.10g | Prot: 8.44g | Carb: 42.26g.
Breakfast:
Classic Roast Instant Coffee, No Calorie Sweetener, Organic Vanilla Soymilk.
Lunch:
Red Onions, Tomatoes, Lettuce, Pretzel Roll.
more...
2016 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
glttrgrl8880's weight history
view complete history