hibirrd's Journal, 01 November 2010

I have got to start moving. My body needs it. If I want to get to a healthy weight, moving is the ONLY way I will achieve it.

Diet Calendar Entries for 01 November 2010:
1948 kcal Fat: 86.05g | Prot: 88.35g | Carb: 201.04g.   Breakfast: snickers, almond Joy, coffeemate. Lunch: m&m's, queso, Baked chips, Sandwich. Dinner: milk, crackers, beef stew. more...
2852 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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