Weigh In record (no journal entry) for 14 July 2020
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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260 kcal
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Fat: 20.00g | Prot: 19.00g | Carb: 0.50g.
Breakfast: Fresh Gourmet Asiago Cheese Crisps, Old Wisconsin Turkey Snack Bites. more...
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gaining 0.6 lb a week
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