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WhatKatieDid
Journal
09 Jul 20
WhatKatieDid's Journal, 09 July 2020
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Weigh In record (no journal entry) for 09 July 2020
162.6 lb
Lost so far:
0 lb
.
Still to go:
22.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 July 2020:
2751 kcal
Fat: 90.90g | Prot: 71.36g | Carb: 334.77g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
M&S Gruyere, Marks & Spencer Comte, The English Provender Co Caramelised Red Onion Chutney, Tesco Trio of Olive Bloomer.
Dinner:
Fajita with Chicken and Vegetables.
Snacks/Other:
Mars 46g Galaxy Chocolate Bar, Galaxy Galaxy Vegan Caramel & Sea Salt Chocolate, Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2044 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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