ManVsAna's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
252.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2013:
1330 kcal Fat: 39.25g | Prot: 39.12g | Carb: 207.25g.   Breakfast: Brown Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (Cooked). Lunch: Mashed Potatoes (Whole Milk and Butter Added), Brown Gravy Mix, Ground Beef (Cooked). Dinner: Sugar Free Orange Jello Snack Pack, Light Fat Free Yogurt - Strawberry. Snacks/Other: Dr. Pepper (12 oz Can). more...
3553 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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