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ManVsAna
Journal
09 Sep 13
ManVsAna's Journal, 09 September 2013
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Weigh In record (no journal entry) for 09 September 2013
252.0 lb
Lost so far:
0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2013:
1330 kcal
Fat: 39.25g | Prot: 39.12g | Carb: 207.25g.
Breakfast:
Brown Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (Cooked).
Lunch:
Mashed Potatoes (Whole Milk and Butter Added), Brown Gravy Mix, Ground Beef (Cooked).
Dinner:
Sugar Free Orange Jello Snack Pack, Light Fat Free Yogurt - Strawberry.
Snacks/Other:
Dr. Pepper (12 oz Can).
more...
3553 kcal
Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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