Weigh In record (no journal entry) for 14 July 2020
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188.8 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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1237 kcal
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Fat: 38.82g | Prot: 47.33g | Carb: 179.34g.
Breakfast: Bonne Maman Strawberry Preserves, Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, 365 Classic English Muffin. Lunch: No Name Macaroni & Cheese. Dinner: Cooked Broccoli, Potato French Fries, Red Beans and Rice, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry. more...
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gaining 4.2 lb a week
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2525Sophie's weight history
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