Weigh In record (no journal entry) for 14 July 2020
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211.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 July 2020:
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1256 kcal
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Fat: 36.13g | Prot: 60.69g | Carb: 180.78g.
Breakfast: Au Bon Pain Scrambled Eggs Tomato and Spinach Wrap. Lunch: Chicken Salad. Snacks/Other: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape, Medjool Dates , Tangerines (Mandarin Oranges), Almonds. more...
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