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scheppe
Journal
08 Sep 13
scheppe's Journal, 08 September 2013
scheppe's Profile
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I can do anything I set my mind to.
150.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 September 2013:
840 kcal
Fat: 39.04g | Prot: 54.78g | Carb: 68.46g.
Breakfast:
Unsalted Butter Stick, Egg.
Lunch:
Dannon Greek Yogurt - Strawberry.
Dinner:
Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Butterball Turkey Breast Baked Honey, Cooked Lentils.
more...
2158 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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