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Moogooshoo
Journal
01 Nov 10
Moogooshoo's Journal, 01 November 2010
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Weigh In record (no journal entry) for 01 November 2010
215.0 lb
Lost so far:
6.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2010:
1959 kcal
Fat: 78.01g | Prot: 83.57g | Carb: 259.48g.
Breakfast:
Milk (Nonfat), Honey.
Lunch:
Original Pepperoni Pizza.
Dinner:
Maple Balsamic Dressing, Chicken Breast, Brown Rice.
Snacks/Other:
Pumpkin Pie, York Peppermint Patty (Fun Size), Twix Minis, Garlic Parmesan Pretzel Thins, Pepsi (8 oz).
more...
2376 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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