Weigh In record (no journal entry) for 13 July 2020
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135.6 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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1280 kcal
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Fat: 78.41g | Prot: 57.87g | Carb: 94.66g.
Lunch: Egg, Taylor Farms Southwest Chopped Salad. Dinner: Sam's Choice Creamy Cashew Butter, Orgain Peanut Butter Chocolate Chunk Protein Bar, Mary's Gone Crackers Original Seed Crackers. Snacks/Other: Orgain Peanut Butter Chocolate Chunk Protein Bar. more...
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gaining 3.3 lb a week
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