Weigh In record (no journal entry) for 08 September 2013
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166.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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993 kcal
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Fat: 32.00g | Prot: 34.00g | Carb: 155.00g.
Lunch: Trader Joe's Chicken Gyoza Potstickers. Dinner: Whole Foods Market Kung Pao Tofu, Wegmans Vegetable Potstickers. Snacks/Other: McDonald's Iced Tea (Large), Powerade Mountain Berry Blast. more...
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losing 0.4 lb a week
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