Ellen Thompson's Journal, 07 September 2013

Weigh In record (no journal entry) for 07 September 2013
265.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 September 2013:
2007 kcal Fat: 68.71g | Prot: 78.43g | Carb: 262.77g.   Breakfast: Friendly's Homefries, Costco Corn Muffin, Subway 6" BLT. Lunch: International Delight Unsweetened Iced Coffee, Hershey's Special Dark Chocolate Miniatures (1), Hershey's Special Dark Chocolate Miniatures (1). Dinner: Parmesan Cheese (Grated), Tomato Sauce, Rosina Italian Style Meatballs, Penne. more...
3187 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Desk Work - 1 hour, Shopping - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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