cc425's Journal, 07 September 2013

149.6 lb Lost so far: 5.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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890 kcal

Fat: 39.40g | Prot: 33.58g | Carb: 112.17g.   Breakfast: Brownberry Oatnut Whole Grain Bread, Luna Luna Bar - Lemon Zest, Peanut Butter. Lunch: Dannon Oikos Dips Cucumber Dill, Broccoli, Blue Diamond Bold Habanero BBQ Almonds, Sabra Roasted Red Pepper Hummus, Brownberry Oatnut Whole Grain Bread. Snacks/Other: Gatorade All Stars Thirst Quencher Orange Beverage. more...

2152 kcal

Activities & Exercise: Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...