Weigh In record (no journal entry) for 07 September 2013
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165.0 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2013:
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1155 kcal
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Fat: 56.36g | Prot: 44.26g | Carb: 119.91g.
Lunch: Dippin' Dots Vanilla, Frankfurter or Hot Dog, Frankfurter or Hot Dog on Bun, Meijer Hot Dog Chili Sauce. Dinner: Sausages By Amylu Italian Chicken Sausage with Peppers & Onions, Fresh & Easy Straight Cut Fries. Snacks/Other: Jelly Belly Jelly Beans, Harris Teeter Reduced Fat Swiss Cheese, Coca-Cola Coco-Cola Classic (12 oz), Boar's Head Deluxe Ham, Coca-Cola Coco-Cola Classic (12 oz). more...
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2702 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 5 hours and 40 minutes, Sitting - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 5 hours and 20 minutes. more...
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steady weight
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