Vickiauntmick's Journal, 07 September 2013

Rode 10.5 miles this morning. Was a beautiful day!

Diet Calendar Entries for 07 September 2013:
1967 kcal Fat: 61.49g | Prot: 58.43g | Carb: 316.83g.   Breakfast: Pears. Lunch: Green Giant Sugar Snap Peas, Cilantro, Bragg Liquid Aminos, Avocados, Sesame Oil, Pineapple, Red Onions, Woodstock Farms Organic Shitake Mushrooms, Frieda's Elephant Garlic Cloves, Trader Joe's Seasoned Rice Vinegar, Beets, Kale, Cherry Tomatoes, Miso, Corn, Lettuce Salad with Assorted Vegetables. Dinner: Hershey's Kisses with Caramel, Wegmans Chicken Dumplings. Snacks/Other: Lemonade, Icee Cherry Minute Maid (16 oz), Buffalo Sauce, Potato French Fries, Chicken Nuggets. more...
3509 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

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