Weigh In record (no journal entry) for 07 September 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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1483 kcal
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Fat: 100.77g | Prot: 42.25g | Carb: 96.62g.
Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Oscar Mayer Real Bacon Bits, Scallions or Spring Onions, Green Peppers, Hellmann's Real Mayonnaise, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce, American Cheese. Dinner: Olive Oil, American Cheese, Del Monte Cut Green Beans. Snacks/Other: Snak Club Raw Almonds, Whipped Cream (Pressurized), Strawberries, Atkins Endulge Caramel Nut Chew Bar. more...
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steady weight
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