Weigh In record (no journal entry) for 07 September 2013
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209.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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851 kcal
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Fat: 53.75g | Prot: 33.67g | Carb: 61.98g.
Breakfast: Hash Brown (from Frozen), Egg Omelet or Scrambled Egg with Cheese. more...
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losing 3.5 lb a week
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hoefm's weight history
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