Last week when I came home from vacation I was up to 208. After taking care of myself this week I’ve dropped 3 pounds, so that feels great.
|
205.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2020:
|
1825 kcal
|
Fat: 90.35g | Prot: 64.27g | Carb: 194.84g.
Lunch: Canyon Farms Mixed Fruit, McAlister's Deli Butter Packet, Cracker Barrel Old Country Store Sourdough Bread, Cracker Barrel Old Country Store Hashbrown Casserole, Chicken or Turkey with Dumplings (Mixture). Dinner: 1% Fat Milk, Fit & Active Vitality Cereal with Strawberries. Snacks/Other: Marie Callender's Peanut Butter Cream Pie. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abbyxlynn's weight history
|