Weigh In record (no journal entry) for 11 August 2010
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250.4 lb
Lost so far: 29.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2010:
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1133 kcal
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Fat: 35.26g | Prot: 28.96g | Carb: 187.02g.
Breakfast: Zoo Animals Fruit Flavored Snacks. Lunch: Mozzarella Cheese, Chicken Breast (Skin Not Eaten), Tortilla Corn Chips, 15" Sausage To-Go Pizza. Dinner: Chocolate Chips, Zucchini Bread. Snacks/Other: Zoo Animals Fruit Flavored Snacks, Fruit Roll-Ups - Strawberry, Dry Roasted Hulled Sunflower Seeds, Oriental Mix. more...
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3912 kcal
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Activities & Exercise:
Sitting - 13 hours, Shopping - 1 hour, Housework - 2 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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gaining 6.3 lb a week
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