Weigh In record (no journal entry) for 17 July 2010
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252.0 lb
Lost so far: 28.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2010:
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1202 kcal
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Fat: 49.01g | Prot: 30.92g | Carb: 170.83g.
Breakfast: Chewy Bars - Oats & Peanut Butter, Watermelon . Lunch: Vanilla Ice Cream Drumstick. Dinner: Sour Cream, Salted Peanuts in Shell, Light Ranch Dressing, Side Salad, Baked Potato (Peel Eaten), Grapes. Snacks/Other: Smart Pop Kettle Korn 100 Calorie Mini Bags, fiber one 90. more...
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4369 kcal
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Activities & Exercise:
Sitting - 10 hours, Housework - 6 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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gaining 2.8 lb a week
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