Weigh In record (no journal entry) for 18 April 2010
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278.0 lb
Lost so far: 2.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2010:
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1796 kcal
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Fat: 54.31g | Prot: 30.61g | Carb: 307.24g.
Breakfast: Bananas, Zoo Animals Fruit Flavored Snacks, fiber one 90. Lunch: Sliced Yellow Cling Peaches in Light Syrup, Hamburger Helper - Stroganoff. Dinner: Mint Chocolate Chip Ice Cream, Baked Potato (Peel Eaten). Snacks/Other: Roasted & Salted Sunflower Kernels, Zoo Animals Fruit Flavored Snacks, fiber one 90, Nacho Cheese Tortilla Chips. more...
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3904 kcal
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Activities & Exercise:
Sitting - 8 hours and 15 minutes, Housework - 30 minutes, Driving - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 6 hours and 45 minutes, Resting - 5 hours. more...
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losing 14.0 lb a week
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