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Cbw1956
Journal
12 Jul 10
Cbw1956's Journal, 12 July 2010
Cbw1956's Profile
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Weigh In record (no journal entry) for 12 July 2010
252.2 lb
Lost so far:
27.8 lb
.
Still to go:
92.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2010:
935 kcal
Fat: 20.75g | Prot: 30.00g | Carb: 165.00g.
Breakfast:
Baked Cheetos Crunchy Cheese Flavored Snacks, fiber one 90, Chewy Bars - Oats & Peanut Butter.
Lunch:
Jujyfruits, Light Nonfat Yogurt - Strawberry Banana.
Dinner:
Bistro Selections Stuffed Turkey Breast.
Snacks/Other:
Smart Pop Kettle Korn 100 Calorie Mini Bags, CORNUTS B.B.Q..
more...
4240 kcal
Activities & Exercise:
Desk Work - 1 hour, Sitting - 10 hours, Housework - 5 hours, Resting - 1 hour, Sleeping - 7 hours.
more...
losing 12.6 lb a week
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