Cbw1956's Journal, 11 July 2010

254.0 lb Lost so far: 26.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

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1009 kcal

Fat: 40.64g | Prot: 40.26g | Carb: 118.46g.   Dinner: Original Whipped Light Cream, Strawberries, Pound Cake, Brown Rice, Zucchini, Bread Stuffing, Salmon. more...

3593 kcal

Activities & Exercise: Sitting - 16 hours, Resting - 1 hour, Sleeping - 7 hours. more...