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Cbw1956
Journal
10 Sep 10
Cbw1956's Journal, 10 September 2010
Cbw1956's Profile
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Weigh In record (no journal entry) for 10 September 2010
249.8 lb
Lost so far:
30.2 lb
.
Still to go:
89.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2010:
1564 kcal
Fat: 65.67g | Prot: 44.29g | Carb: 217.48g.
Breakfast:
Apples, Chewy Bars - Oats & Peanut Butter.
Lunch:
Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack , Baked Cheetos Crunchy Cheese Flavored Snacks.
Dinner:
Taco Flavor Tortilla Chips, Chili (Small), Guacamole, Cheddar Cheese, Lettuce.
Snacks/Other:
MURRAY'S SF FUDGE DIPPED WAF, Oriental Mix, Zoo Animals Fruit Flavored Snacks.
more...
2766 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 1.7 lb a week
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