Weigh In record (no journal entry) for 04 June 2010
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262.4 lb
Lost so far: 17.6 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2010:
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1202 kcal
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Fat: 38.62g | Prot: 37.22g | Carb: 192.18g.
Breakfast: fiber one 90. Lunch: Fruit 'n Yogurt Parfait, Low Fat Balsamic Vinaigrette. Dinner: Root Beer, Ultimate Supreme Pizza. Snacks/Other: fiber one 90, Slim-a-Bear No Sugar Added Bars - Krunch, Milk (1% Lowfat with Added Vitamin A), Chewy Bars - Oats & Peanut Butter. more...
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4812 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 3 hours, Housework - 6 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 6 hours. more...
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losing 25.2 lb a week
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