Cbw1956's Journal, 30 May 2010

Took water pills
265.0 lb Lost so far: 15.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2010:
1353 kcal Fat: 59.32g | Prot: 29.74g | Carb: 189.81g.   Breakfast: Chewy Bars - Oats & Peanut Butter, fiber one 90. Lunch: 100% Real Fruit Strip . Dinner: Red Tomatoes, Romaine, Maple Grove Farms Dressing Poppyseed Fat Free. Snacks/Other: Mousse Temptations - Chocolate Indulgence, Tapioca Pudding Cup, Smart Pop Kettle Korn 100 Calorie Mini Bags, almonds, Snickers Bar (Fun Size), Roasted & Salted Sunflower Kernels, fiber one 90, KC Masterpiece BBQ Flavored Potato Chips, crystal light frozen pops. more...
3709 kcal Activities & Exercise: Sitting - 14 hours, Standing - 29 minutes, Resting - 2 hours and 31 minutes, Sleeping - 7 hours. more...
losing 4.7 lb a week

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