Cbw1956's Journal, 18 May 2010

271.0 lb Lost so far: 9.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 66.33g | Prot: 49.43g | Carb: 281.74g.   Breakfast: fiber one 90. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Chicken Breast, Swiss Cheese, Alfredo Sauce, Beef Sausage, Fruit Smiles, Mousse Temptations. Dinner: Fat Free Miracle Whip, White Bread, Red Tomatoes. Snacks/Other: fiber one 90, Dry Roasted Pistachio Nuts (with Salt Added), Cream (Half & Half), 1% Fat Milk, Sliced Peaches in pear, 100% Real Fruit Strip, Tapioca Pudding Cup, CORNUTS B.B.Q.. more...

4240 kcal

Activities & Exercise: Sitting - 10 hours, Housework - 30 minutes, Standing - 1 hour, Driving - 1 hour, Shopping - 2 hours, Sleeping - 6 hours, Resting - 2 hours and 30 minutes, Desk Work - 1 hour. more...