Took my water pill yesterday
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271.0 lb
Lost so far: 9.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2010:
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1968 kcal
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Fat: 68.09g | Prot: 96.15g | Carb: 246.96g.
Breakfast: 100% Real Fruit Strip , Zoo Animals Fruit Flavored Snacks, fiber one 90. Lunch: Ice Cream Cone, 14" Meat and Vegetable Pizza. Dinner: Chicken Caesar Salad, Diet Apple Pie, Chicken Breast (Skin Not Eaten). Snacks/Other: Yellow Cling Sliced Peaches, 1% Fat Milk, Chocolate Cake, Almond Bar, fiber one 90, Pistachio Nuts. more...
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4079 kcal
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Activities & Exercise:
Sitting - 10 hours, Shopping - 2 hours, Driving - 1 hour, Desk Work - 2 hours, Resting - 3 hours, Sleeping - 6 hours. more...
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losing 14.0 lb a week
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